A journal dedicated to beauty and well-being : advice, insights into our active ingredients, and tips for taking action. The Léonia Journal allows us to cover topics that interest you and teach you more about the core of our business: skincare !
Dry January is more than just a trend. This annual challenge encourages people to take a month-long break from alcohol, giving their body a deep detox. But did you know that giving up alcohol can have dramatic effects on your skin and beauty? In ...
Read moreBody massages offer more than just a moment of relaxation: they're true therapeutic allies for the body and mind. Discover the 10 essential types of body massages and their many benefits in this comprehensive guide. I. SWEDISH MASSAGE Swedish ...
Read moreFor centuries, facial massages have been valued for their health and beauty benefits. There are a wide variety of techniques, each offering its own benefits and tailored to specific needs. This article provides an overview of the most popular faci...
Read moreIn the dynamic world of beauty and wellness, a new term has been emerging in France in recent years: facialist. But what is a facialist, and what are the benefits of consulting this skincare specialist? Let's explore this growing field to underst...
Read moreThe face, a true reflection of our inner selves, is often the seat of tension and stress accumulated over time. Facial massage, often relegated to an aesthetic experience, turns out to be much more than just an indulgent pleasure. By stimulating b...
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Winter, with its attendant cold temperatures and shorter days, exerts a marked influence on our physical and mental well-being. Among the many challenges this season brings, seasonal gloom stands out as a common occurrence. Decreased exposure to ...
Read moreHave you ever wondered what makes white tea so special? If you're a tea lover or simply curious about the delights of this age-old beverage, you've come to the right place. In this article, we'll delve deep into the fascinating world of white t...
Read moreThe eye area is a delicate area of the face that requires special attention in your skincare routine. Signs of fatigue, fine lines, dark circles, and under-eye puffiness can make you look tired and aged. Find out why and when to use an eye cream. ...
Read moreJanuary and February are known as the most challenging months of the year. The winter blues set in due to cold days, gloomy weather, and low light. To boost your morale and recharge your batteries, here are our tips. Tip #1: Focus on...
Read moreSelf-massage is an effective solution for relieving tension, stress, and various muscle pains. This massage technique promotes greater flexibility and more relaxed breathing. During this autumnal season, here are 8 massages you can perform at home...
Read moreThe seasons dictate the skin's life and condition, particularly during fall and spring. These are "intermediate phases" where temperatures and humidity vary. The epidermis must make an effort to adapt. Several signs of discomfort can occur: tightn...
Read moreThe skin is an extremely sensitive organ that is directly impacted by our emotions. Acne breakouts, dry patches, eczema, and psoriasis can all be the result of daily stress. Calming your mind and combating anxiety is the best way to take care of y...
Read moreFor a bright, radiant complexion, there's nothing better than a good night's sleep. In addition to regenerating the skin, sleep plays an essential role in health. It boosts the immune system, strengthens memory, protects the heart, and regulates m...
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