Spring: 8 foods to eat to boost skin radiance

The key to making your skin glow and radiant is to choose a healthy diet. Food has a direct influence on the health and therefore the beauty of the skin: it is often said that "We are what we ea...

Anti-aging: 6 tips to adopt in your beauty routine to slow down skin aging

To preserve your skin's radiance and youthfulness, it's important to take care of your skin's vitality. This involves several simple habits and actions. In this article, we share our 6 anti-agin...

6 tips to beat the winter blues

January and February are known as the most challenging months of the year. The winter blues set in due to cold days, gloomy weather, and low light. To boost your morale and recharge your batteries,...

Well-being: 8 massages to do at home

Self-massage is an effective solution for relieving tension, stress, and various muscle pains. This massage technique promotes greater flexibility and more relaxed breathing. During this autumnal s...

Change of season: the right actions to take

The seasons dictate the skin's life and condition, particularly during fall and spring. These are "intermediate phases" where temperatures and humidity vary. The epidermis must make an effort to ad...

Léonia wins the Cosmébio trophies against the cosmetics giants

T uesday, September 21st, the 2021 Cosmébio Awards ceremony took place at the Cité Internationale Universitaire in Paris. For 19 years , this event has rewarded the beauty brands of tomorrow for th...