Change of season: the right actions to take
Tip #1: A suitable beauty routine
Seasonal changes are the best time to adapt and modify your skincare routine. It's THE ultimate transition period . With the arrival of winter, blood circulation slows down: the cold constricts the blood vessels that nourish the skin. Conclusion: the skin has far fewer nutrients, so it's important to find appropriate skincare products from the beginning of fall.
Some skin types are more vulnerable than others to periods of extreme cold, particularly thin, sensitive, and dry skin. A simple and tailored beauty routine can help maintain their beauty. We therefore favor ingredients like jojoba oil, shea butter , and apricot kernel oil to bring radiance to the skin.
When the seasons change, the beauty routine consists of 3 essential steps :- Cleansing : It removes impurities and leaves skin soft and comfortable for future care. Léonia Gentle Cleansing Gel combines the antioxidant power of white tea with the soothing and softening properties of apricot kernel oil and shea butter. Enriched with moisturizing active ingredients, it instantly and gently removes impurities.
- Serum : This concentrate of active ingredients deeply cares for the skin and prepares it for treatment. Léonia Radiance & Antioxidant Booster Serum fuses with the skin for a hydrating, radiant, and protective effect. Enriched with white tea extracts, it has anti-aging, plumping, and toning properties.
- Cream : it hydrates the skin and complements the action of the serum. Léonia White Tea Moisturizing & Antioxidant Radiance Treatment Face Cream neutralizes free radicals, intensely hydrates, and brings comfort and radiance to the skin.
Tip #2: Focus on exfoliation
To retain body heat and maintain a healthy metabolism, you need to help and support your body. Exfoliating your skin once or twice a week helps restore healthy, purified skin. The skin is soft and free of impurities, restoring its radiance.
Tip #3: Favor hyaluronic acid-based treatments
Plant-based hyaluronic acid is THE most reliable active ingredient during a change of seasons. Synthesized from the fermentation of wheat and corn, this active ingredient is known for its high hydrating and plumping properties. It helps maintain a high level of hydration, retain water in cells, and provide elasticity to the skin.
Tip #4: Hydrate and nourish the skin
Moisturizing and nourishing your skin are two of the key steps in the change of seasons. These two terms are different; it's important to find a balance to maintain healthy skin.Nourishing your skin means giving it lipids that it can't secrete. Vegetable oils are valuable allies for nourishing the skin. Opt for a synergy of oils to deeply repair the skin and prepare it to face the December cold. This way, you can avoid post-summer crocodile skin with soft skin.
Ingredients such as camellia oil, sweet almond and borage oil form a protective barrier and resolve problems linked to the deterioration of the hydrolipidic film.
Tip #5: Detoxify
Beautiful skin begins with a balanced diet. What we eat plays a vital role in preparing our skin for the changing seasons.To maintain a radiant complexion throughout the fall and winter months, it's essential to stock up on antioxidants. White tea, the world's most powerful antioxidant, provides all the nutrients the body needs.
White tea is often associated with the "Elixir of Immortality." Thanks to its numerous antioxidants, it allows the body to defend itself against any possible external attack. It helps improve natural defenses. It is therefore particularly effective during winter by boosting the immune system. Drinking it helps promote good hydration.
There is no restriction regarding the right time to drink the White Tea : In the morning for breakfast, at lunchtime, as a snack, or even in the evening. Contrary to popular belief, this beverage can be consumed throughout the day due to its low caffeine content. However, it is recommended not to consume more than 4 cups per day.However, it is recommended to avoid drinking white tea in the middle of a meal and prefer it after the meal, as it absorbs the iron contained in food (approximately 20 minutes after eating for example). If you wish to enjoy white tea before the meal, you can do so approximately 1 hour before sitting down to eat.
For more information, see “ White Tea: Everything You Need to Know. ”
