Getting restful sleep: good habits to adopt

For a bright, radiant complexion, there's nothing better than a good night's sleep. In addition to regenerating the skin, sleep plays an essential role in health. It boosts the immune system, stren...

What are the differences between organic and conventional cosmetics?

What we apply to our skin every day has a direct impact on our health and the environment. In response to this, the demand for organic products is booming, and so-called "natural" and/or "organic" ...

Iced White Tea Recipe for Summer

The warmer weather is here, and you'd like to enjoy the benefits of white tea while refreshing yourself? It's possible! Iced white tea is the perfect drink: refreshing, energizing, and healthy, it'...

How to protect your skin from the sun

There's no denying it: the sun is good for your morale. In addition to boosting your mood, it provides all the vitamin D your bones need to function properly. However, these benefits are only valid...

Foods to eat for beautiful skin

Having beautiful skin also depends on what's on your plate! Omega 3 and 6, vitamins, and antioxidants help your skin regenerate, tone, and stay young longer. Focus on the foods you should eat to in...

How to combine sport and beauty routine

Have you started (re)working out and are you looking for tips on how to maintain a fresh complexion before and after exercising? Should you remove your makeup before your workout? Should you wash ...